I wish you have a natural healing power, even if your hair is damaged, it is fundamentally related to your own natural healing power to restore your beautiful hair from the damaged state.
Of course, the treatment of damaged hair has a lot to do with the power of professionals, but hair is also an important part of our body.
Stress and fatigue at work can sometimes make the hair environment worse, but just by changing the rhythm of your daily life a little, the scalp environment can change greatly, reducing the hair loss that you were worried about, and improving the elasticity of the hair itself. Hari becomes possible.
This time, let’s explore self-care for hair that you can do by yourself.
< what kind of self care is there? ＞
There are various types of thinning hair and hair loss for each person. The situation is different, and there are various factors involved, so it is important to decide what can be done immediately to improve the condition of your hair. Anything worth trying is fine, so let’s start by understanding the importance of trying!
If you feel better just by doing it, or if your hair and body seem to be getting better, try doing it over and over again.
Now, let’s think about specific self-care here.
How to choose and use commercially available hair restorers, unbiased diet, stress relief
Let’s explore each thing that you can do with your own power that is good for your hair.
<Thinking about commercially available hair restorers>
Most people who are concerned about their own thinning hair and hair loss seem to think about using a commercially available hair restorer first, so I will first introduce detailed information on hair restorers.
For those of you who are overwhelmed by the variety of products sold at drugstores and are wondering what to buy, what kind of effects can you expect from the active ingredients? I tried to summarize the action, so please use it as a guideline when choosing a hair restorer that suits you.
・Mainly the action from the combined active ingredients
1. Peripheral vasodilation that improves blood circulation to deliver sufficient nutrients to the scalp and hair roots
What is an agent
(vitamin E derivative, carpronium chloride, assembly extract)
2. Activating enzymes essential for hair growth and supplying energy to hair matrix cells
What are hair metabolism activators and hair matrix cell activators that give –
(pentadecanoyl glyceride, nicotinamide, cytopurine,
adenosine)
3. What is a nutritional supplement that nourishes the scalp and hair?
(vitamins, amino acids, etc.)
4. Other
A moisturizer that prevents dryness of the scalp, an anti-inflammatory agent that prevents inflammation that occurs on the scalp, and a scalp
A keratolytic agent that prevents dandruff from becoming too thick
Anti-dandruff agents that suppress the secretion of sebum on the scalp, antibacterial agents that suppress the activity of bacteria that propagate on the scalp, etc.
To summarize the above, peripheral vasodilation increases the blood flow in the scalp, which improves blood circulation, increases dermal papilla cells, and activates the division of hair matrix cells.
Hair grows thicker and faster. And the secretion of sebum is also suppressed, and the environment of the scalp is also improved.
As you can see, the key to promoting your hair growth is to activate the hair matrix cells and improve the blood circulation of the scalp and its surroundings. I chose the type.
Recommended hair restorer
・Taisho Pharmaceutical Reuplady
As a representative of hair growth agents, the medicinal efficacy of minoxidil, the main ingredient, is recognized by hair experts, and can be expected to have a fairly high hair growth effect.
・Lion Invate
The main ingredients are pentadecanoic acid glyceride and cytopurine, especially cytopurine. It is pentadecanoic acid glyceride that reactivates the hair root and supplies the necessary synthetic energy for the hair.
・ Shiseido Adenogen
The power of adenosine, the main ingredient, produces the hair growth promoting factor FGF-7. This FGF-7 is a hair restorer that activates hair matrix cells.
・ Daiichi Sankyo Healthcare Kaloyangash
The power of carpronium chloride, the main ingredient, improves blood circulation in the scalp and hair roots.
It is a hair restorer.
The top three of these four types are hair restorers developed to activate hair matrix cells, and the remaining one should be considered to improve blood circulation in the scalp and hair roots.
What kind of mindset do you have when choosing a hair restorer that suits you? Let’s explore the place a little.
<Thinking about activating hair matrix cells and promoting blood circulation>
First of all, the important thing here is why you have thin hair and hair loss. When you think about it, which type of hair restorer should you choose? What about those who think that their hair is quite oily and that blood circulation is good?
I want you to think about the change in your own hair here.
For example, what if your hair becomes shorter and thinner at a certain point in time, and loses its volume?
Consider that this type of person should choose a hair growth agent that activates hair matrix cells.
Also, how about a little bit of blood circulation and the condition of the whole body? If you feel that you may not be getting the essential nutrients for your hair, you should definitely choose a blood circulation-promoting hair restorer. This type of impression is that the tips of the hands and feet tend to get cold in the cold winter season, the whole body is slender and the gastrointestinal system is weak, stiff shoulders and tired eyes, and hair loss increases after a certain period. It seems that there are many patterns that say that the hair has become thin.
Everyone, please take a good look at the people around you. fine in this case
The hair is thin and short, similar to downy hair, and gives the impression of being unreliable.
<Difficulty in using hair restorer>
However, in fact, it seems that there are many places where you can’t know unless you use the hair restorer. Conversely, if you can say that it suits you for the first time after using it, and it is comfortable to use, and if you can get good results so far, it is a good hair restorer for you.
However, it’s nice to see you all using the hair restorer! even if you feel
If you change the hair restorer in a short period of time, like this hair restorer this week and that hair restorer next week, in the end, which hair restorer was effective and how effective? I don’t understand.
Ladies and gentlemen, as mentioned above, commercial hair restorers work to activate hair matrix cells and promote blood circulation to monitor hair growth, so it takes a certain amount of time to see changes.
Will it still take at least half a year? I think you’ll understand if you look at the instruction manual for the hair restorer.
There may be some people who can feel the effect as early as 3 months.
Here, let’s find out what you should pay attention to when using it for those who want to know how to use a better hair restorer.
<Use hair restorer after shampooing>
The basics of using a hair restorer is to strictly follow the usage instructions. For any hair restorer, other precautions such as dosage and frequency of use are as described in the instructions.
Another thing is that the ingredients of the hair restorer are absorbed from the pores of the scalp, so if you use a shampoo to remove as much oil and dandruff as possible and then apply it to the scalp in a clean state, the hair restorer will be more effective. It is recommended to use it after shampooing, as it can be absorbed into the scalp and is expected to be effective.
summary
What do you think
Everyone’s damaged hair is based on the scalp environment.
In any case, to improve damaged hair, care is of course important, but natural healing power is more important than anything else. Isn’t it a way to increase the hair growth effect by thinking that treatment with drugs in hair treatment is an auxiliary thing? There, you can feel the power of nature for the first time.
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